Join us for a week of the best motocross training you will ever experience.
Don’t wait, spaces are limited!!


COST IS $850



Our goal in One Week camps is simple, to make you a faster rider while remaining safe on the bike. You’ll receive comprehensive instruction in riding technique and physical conditioning as well as an individual mental skills coaching session. We also provide two technique video analysis sessions for each rider.

Colleen Millsaps, whose knowledge and passion for coaching is legendary, will oversee your development throughout the week. She will be assisted by instructors trained in her proven methods and to her exacting standards.

In the evening there are lectures on important topics such as safety, nutrition, mechanic skills and concussion prevention and treatment. On two nights we review video of your riding to clearly show what you are learning and where your skills can improve. You’ll get access to a copy of the week’s video via internet download.

On Friday we offer free riding and this is where you’ll be challenged to leave the “learning” and move into the “doing“ phase. This is an important transition and requires focus, trust and commitment. You’ll be ready, believe us!

Want some great deals on parts and product? Our sponsors have generously offered all camp participants some significant discounts. Either from coupons found in your welcome packet or by pre-ordering parts available for pick up at the camp. Ask us about your Parts Discount and we will send some good deals your way.

If you take advantage of every discount offer you could save up to $500!

Because we know you have a choice about where to train we are 100% committed to your improvement and we continuously strive to make our camps “the ultimate in motocross training”.

So don’t wait, sign up for an MTF One Week Camp now and become a faster, safer rider.

Want to read what others have said? See the testimonials below

The cost of the One Week camp is $850

Please note we do not offer refunds. If you are unable to attend your camp due to injury you may reschedule as space allows.

Some camps may require a minimum number of participants.

If you have any questions regarding these camps, please contact us at

Or please call us 1 229-377-8502


Daily Camp Schedule


12.00-5.00pm Arrive and set up. Free ImPACT concussion testing
5.00-6.00pm Mandatory orientation (everyone must attend as there is important information about the camp week).  Dinner is provided during orientation.
10.00pm Lights out


Breakfast (provided)
Mornings – on track
Lunch (provided)
Afternoon: Cardio/strength training groups at the gym daily. One time individual mental skills coaching session.
Free time outside of gym time
Dinner (provided)
Evening Lectures: Video review of your riding (two nights) and two of either bike maintenance, nutrition or concussion information lectures.
Free time
10.00pm Lights out


Breakfast (provided)
Stretching in the fitness center
Free riding
1.00pm approx. Camp ends

Note: Lunch is not provided on Friday

Frequently Asked Questions

Q. Am I required to have Health Insurance?

A. Yes, you must have health insurance. If you need additional short term insurance (eg for overseas riders) click the link below

Short Term Health Insurance for Motocross is Available Here

Q. Which forms do I need to sign?
If the rider is under 18 then a parent needs to sign the minor release form. Parents that do not stay with their rider during the week must assign someone to be the health care surrogate, either a guardian or MTF. Parents of riders under age 18 that do not come to MTF must sign, have notarized and send the appropriate form below: 

Required Liability Forms can be found here:

Liability Release Form (Adult) 2020

Liability Release Form (Minor) 2020

Parental Consent Form 2020

Q. What is the student/instructor ratio?
The student instructor ratio is almost always 9:1 or less.

Q. How fast do I need to be?
A. The One Week camp is for riders of any age and all skill levels, but you must be on an 85cc bike or larger. In some camps we will offer a 65cc group (typically in cooler months).

Q. How often do we ride?
You train Monday through Thursday and on Friday the emphasis switches to free riding and technique recaps as determined by the instructors. 

Q. Do we ride at the same time annual members do?
A. No, you will train with the riders in the camp. However, Colleen will often use pro riders or MTF full time riders to demonstrate skills.

Q. Do I need to bring equipment and bikes?
A. We ask that you bring your own equipment and bike (two if you have them). Please make sure they are in good operable condition before arriving (sprockets, tires, levers etc..)

Q. Do you rent bikes?
Yes. We can get you almost any bike for the camp week. The cost is $1,000 for the first week and you’re responsible for breakable parts such as fenders, levers and pipes. We’ll replace the bike at no charge if it blows up.

Q. Is there a mechanic?
A. We have a full Race Pro Shop onsite. Work is done on a fee basis and all repairs can be handled.

Q. Is there bike service available?
Yes, MTF will perform basic bike cleaning and maintenance at a cost of $45.00 per day per bike (fluids and parts extra). Most repairs can also be handled.

Q. Do we workout?
A. Yes. Our trainers will provide daily sessions of cardio conditioning and muscular strength trainingNormally these are not strenuous workouts unless you request it. The emphasis will be on fitness education so that riders can continue with a program once they get home.
* Bring gym shoes and clothes 

Q. Am I guaranteed a full RV hookup?
A. No! We may sometimes have an RV hook up site available (cost $100 per week) but you should not plan for it. Any available spots will be allocated via a lottery. Grass parking is free and we can usually provide water and there is a pump out service. Always bring a generator.

Q. I don’t have an RV, is there somewhere else to stay?
A. Yes, we have a bunkhouse, a private apartment and several private cabins for rent. There are also hotels nearby.

The bunkhouse sleeps a maximum of 8 riders and is available only for those not accompanied by a parent or guardian and who are between 13-21 years old. Bunkhouse spots are allocated in the order of camp registration.The bunkhouse is located on our facility complete with beds, 2 full baths, full kitchen, and living room with TV and WIFI. We ask that riders request the bunkhouse only if you have no alternative place to stay. This means that riders should stay with their parents if they are at MTF.

The MTF private apartment and MTF private cabins are available for rent weekly or longer. They are located on site or immediately across the street from our main entrance. Fully furnished and equipped they sleep up to four family members and come with a kitchenette, separate bedroom and living area. TV and WIFI is included and they are ideal for a family wishing to stay on site. The cost is $600 for the first week. Lower weekly rates may apply for longer stays. 

There are hotels close by in Thomasville and Cairo.

Q. What should I bring if I’m staying the bunkhouse?
We supply the bunk beds. You will need to bring your own pillow, a sleeping bag and your own towels.

Q. Is food supplied for me?

A. Yes. You will receive all meals from Sunday evening until Friday morning. Friday lunch is not provided. We also provide water and snacks throughout the week.

Q. What if I get hurt and can’t attend?
If you are unable to attend your camp due to injury you may reschedule for any camp within 12 months, as space allows.