Daily Camp Schedule
Sunday
12.00 - 5.00pm Arrive and set up. Free ImPACT concussion testing
5.00 - 6.00pm Mandatory orientation (everyone must attend as there is important information about the camp week). Dinner is provided during orientation.
10.00pm Lights out
5.00 - 6.00pm Mandatory orientation (everyone must attend as there is important information about the camp week). Dinner is provided during orientation.
10.00pm Lights out
Monday to Thursday
Breakfast (provided)
Mornings – on track
Lunch (provided)
Afternoon: Cardio/strength training groups at the gym daily. One time individual mental skills coaching session.
Free time outside of gym time
Dinner (provided)
Evening Lectures: Video review of your riding (two nights) and two of either bike maintenance, nutrition or concussion information lectures.
Free time10.00pm Lights out
Mornings – on track
Lunch (provided)
Afternoon: Cardio/strength training groups at the gym daily. One time individual mental skills coaching session.
Free time outside of gym time
Dinner (provided)
Evening Lectures: Video review of your riding (two nights) and two of either bike maintenance, nutrition or concussion information lectures.
Free time10.00pm Lights out
Friday
Breakfast (provided)
Stretching in the fitness center
Free riding
1.00pm approx. Camp ends
Note: Lunch is not provided on Friday
Stretching in the fitness center
Free riding
1.00pm approx. Camp ends
Note: Lunch is not provided on Friday