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FREE 3 Day Program

Get started training for FREE with our 3 day program to showcase the training features of our app!

3 days

Patrick Jones - Course author

Jacob Pennisi

Fitness Director at MTF
Jacob holds a B.S. degree in Nutrition, Exercise, and Health Science from the University of Nebraska and is also a Strength and Conditioning Specialist with the NSCA. He has ridden and raced motocross and understands the physical preparation necessary to reach the top level in the sport.