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One Week Camp
May 26th to May 31st 2024


Our goal in One Week camps is simple, to make you a faster rider while remaining safe on the bike. You’ll receive comprehensive instruction in riding technique and physical conditioning as well as an individual mental skills coaching session. We also provide two technique video analysis sessions for each rider.

WHAT'S INCLUDED ?

Join us for a week of the best motocross training you will ever experience.

WHAT YOU’LL GET:
  • BETTER STARTS
  • FASTER TURNS
  • MORE CONFIDENCE JUMPING
  • FIVE DAYS ON TRACK
  • FIVE DAYS FITNESS TRAINING
  • INDIVIDUAL MENTAL SKILLS COACHING
  • ALL MEALS
  • VIDEO ANALYSIS
  • VARIOUS ACCOMMODATION OPTIONS (ASK US ABOUT COSTS)
  • FULL END OF WEEK RIDER REPORT
  • MULTIPLE SPONSOR DISCOUNTS

Don’t wait, spaces are limited!!

PROFESSIONAL COACHES

Colleen Millsaps, whose knowledge and passion for coaching is legendary, will oversee your development throughout the week. She will be assisted by instructors trained in her proven methods and to her exacting standards

NIGHTLY LEARNING

In the evening there are lectures on important topics such as safety, nutrition, mechanic skills and concussion prevention and treatment. On two nights we review video of your riding to clearly show what you are learning and where your skills can improve. You’ll get access to a copy of the week’s video via internet download.

DISCOUNTS

Want some great deals on parts and product? Our sponsors have generously offered all camp participants some significant discounts. Either from coupons found in your welcome packet or by pre-ordering parts available for pick up at the camp. Ask us about your Parts Discount and we will send some good deals your way.If you take advantage of every discount offer you could save up to $500!

FREE RIDING

On Friday we offer free riding and this is where you’ll be challenged to leave the “learning” and move into the “doing“ phase. This is an important transition and requires focus, trust and commitment. You’ll be ready, believe us!

Daily Camp Schedule

Sunday

12.00 -5.00pm Arrive and set up. Free ImPACT concussion testing
5.00-6.00pm Mandatory orientation (everyone must attend as there is important information about the camp week).  Dinner is provided during orientation.
10.00pm Lights out

Monday to Thursday

Breakfast (provided)
Mornings – on track
Lunch (provided)
Afternoon: Cardio/strength training groups at the gym daily. One time individual mental skills coaching session.
Free time outside of gym time
Dinner (provided)
Evening Lectures: Video review of your riding (two nights) and two of either bike maintenance, nutrition or concussion information lectures.
Free time10.00pm Lights out

Sunday

Breakfast (provided)
Stretching in the fitness center
Free riding
1.00pm approx. Camp ends
Note: Lunch is not provided on Friday

Camp frequently asked questions

Am I required to have Health Insurance?

 Yes, you must have health insurance. If you need additional short term insurance (e.g for overseas riders) click the link below
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Which forms do I need to sign?

 If the rider is under 18 then a parent needs to sign the minor release form. Parents that do not stay with their rider during the week must assign someone to be the health care surrogate, either a guardian or MTF. Parents of riders under age 18 that do not come to MTF must sign, have notarized and send the appropriate form below: 

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What is the student/instructor ratio?

The student instructor ratio is almost always 9:1 or less

How fast do I need to be?

The One Week camp is for riders of any age and all skill levels, but you must be on an 85cc bike or larger. In some camps we will offer a 65cc group (typically in cooler months).